Articles & Videos in Strength and Conditioning Articles and Hitting Videos

Hitting - Rotation Drill - Challenge U. Softball [VIDEO]

by Challenge U. Softball on

Watch as Coach Lisa Rizzo explains and demonstrates this hitting rotation drill.... Continue

Rotate Pitchers Each Pitch During BP - Carol Hutchins - Univ. Michigan [VIDEO]

by The Art of Coaching Softball on

Watch as Coach Carol Hutchins explains rotating pitchers for each batting practice pitch and how it impacts the hitter and pitcher. ... Continue

Hitting - Driving the Back Foot - Challenge U. Softball [VIDEO]

by Challenge U. Softball on

Watch as Coach Lisa Rizzo explains and demonstrates this hitting drill for driving the back foot. ... Continue

Helping Pitchers Get Through an Injury [ARTICLE]

by National Fastpitch Coaches Association on

As much as we try to prevent it, and as much as we do not ever want this to happen, inevitably at some point we will all coach a pitcher with an...... Continue

Hitting - Hip Rotation Drill - Chris Malveaux [VIDEO]

by National Fastpitch Coaches Association on

Watch as Coach Chris Malveaux explains and shows video clips of this hip rotation drill at the 2017 NFCA Convention. ... Continue

Hitting - Walk in Drill - Challenge U. Softball [VIDEO]

by Challenge U. Softball on

Watch as Challenge U. Softball's Coach Lisa explains and demonstrates this walk in drill that helps players keep their front shoulder in the zone. ... Continue

Hitting - Measuring the Stance - Shonda Stanton - Marshall University [VIDEO]

by Championship Productions on

Watch as Coach Shonda Stanton explains and hitters demonstrate measuring the stance and stride.... Continue

Hitting Drill - Basketballs [VIDEO]

by Championship Productions on

Watch: Hitting Drill - Basketballs... Continue

Three Plate Hitting Drill [VIDEO]

by Championship Productions on

Watch: Three Plate Hitting Drill... Continue

Rhythm Hitting Drills - Jordan Stevens [VIDEO]

by Championship Productions on

Coach Jordan Stevens explains and players demonstrate Rhythm Hitting Drills... Continue

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